Which food has less impact on blood sugar?

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz. has less impact on blood sugar than Sweet Earth Butter Fettuccine Alfredo 10 Oz

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz.

Sweet Earth Butter Fettuccine Alfredo 10 Oz

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz.
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 5.0g Raises blood sugar 9.9
Fiber 1.7g Not digested -3.4
Net Carbs 3.3g Digestible carbs 6.5
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Earth Butter Fettuccine Alfredo 10 Oz
BSI: 31 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 16.3g Raises blood sugar 32.5
Fiber 0.7g Not digested -1.4
Net Carbs 15.6g Digestible carbs 31.1
Protein 4.2g Moderates impact -0.3
Fat 3.9g Slows digestion -0.2
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz.

Sweet Earth Butter Fettuccine Alfredo 10 Oz

g
Vegetable Based Products / Meals SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Full Food Name

Sweet Earth Butter Fettuccine Alfredo 10 Oz

Comparing Key Nutrients

Nutrient Hunt's 100% ... Sweet Earth ...
Carbs 6.0g 46.0g
Sugars 3.0g 5.0g
Fiber 2.1g 2.0g
Protein 1.0g 12.0g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunt's 100% Natur...

Sweet Earth Butte...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz.

Serving size 121.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 199.7mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.

Sweet Earth Butter Fettuccine Alfredo 10 Oz

Serving size 283.0 GRMg

Calories 331

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 730.1mg 32%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 220.7mg 17%
Iron 1.3mg 7%
Potassium 311.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SEMOLINA DURUM FLOUR, BROCCOLI, ASPARAGUS, PEAS, CREAM, SKIM MILK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF CORN STARCH 1, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SALT, SPICES, WHEAT GLUTEN, DRIED GARLIC, XANTHAN GUM 1, NATURAL FLAVOR 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunt's 100% Natural Di...

Vitamins

Vitamin C 8% DV

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Sweet Earth Butter Fet...

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunt's 100% Natural Diced T...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
πŸ‹ Acidifier
🌿 Natural
πŸ§ͺ Preservative
πŸ§‚ Seasoning

Sweet Earth Butter Fettucci...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
πŸ„ Animal Product
πŸ”„ Emulsifier
⬜ Filler
🌑️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz. Tags

✨ Clean Machine
🟒 Low Key Load

Sweet Earth Butter Fettuccine Alfredo 10 Oz Tags

πŸš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2702649

Report Data Issues for Hunt's 100% Natural Diced Tomatoes, 4 Cans, 14.5 Oz.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702439

Report Data Issues for Sweet Earth Butter Fettuccine Alfredo 10 Oz