Which food has less impact on blood sugar?

Muir Glen Organic Tomato Pizza Sauce Canned has less impact on blood sugar than Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz

Muir Glen Organic Tomato Pizza Sauce Canned

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 55.3g Raises blood sugar 110.5
Fiber 2.6g Not digested -5.2
Net Carbs 52.7g Digestible carbs 105.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Muir Glen Organic Tomato Pizza Sauce Canned
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 10.5g Raises blood sugar 21.0
Fiber 0.9g Not digested -1.8
Net Carbs 9.6g Digestible carbs 19.2
Protein 2.2g Moderates impact -0.1
Fat 2.9g Slows digestion -0.1
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands Inc Branded

Full Food Name

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz

Muir Glen Organic Tomato Pizza Sauce Canned

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Full Food Name

Muir Glen Organic Tomato Pizza Sauce Canned

Comparing Key Nutrients

Nutrient Hunts Bbq Sa... Muir Glen Or...
Carbs 21.0g 6.5g
Sugars 17.0g 3.7g
Fiber 1.0g 0.6g
Protein 0.0g 1.4g
Fat 0.0g 1.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunts Bbq Sauce H...

Muir Glen Organic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz

Serving size 38.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 320.0mg 14%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO PASTE), BROWN SUGAR (SUGAR, MOLASSES), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, WATER, LESS THAN 2% OF: SALT, NATURAL FLAVORS INCLUDING SMOKE, MUSTARD BRAN, TOMATO FIBER, ONION POWDER, SPICE, CITRIC ACID.

Muir Glen Organic Tomato Pizza Sauce Canned

Serving size 62.0 GRMg

Calories 48

% Daily Value*

Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 246.0mg 11%
Total Carbohydrates 6.5g 2%
Dietary Fiber 0.6g 2%
Total Sugars 3.7g

* 2.2g of carbohydrates not detailed in USDA data

Protein 1.4g 3%
Calcium 19.4mg 1%
Iron 0.6mg 3%
Potassium 223.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC DEHYDRATED ONION, ORGANIC ONION POWDER, CITRIC ACID, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunts Bbq Sauce Hickor...

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Muir Glen Organic Toma...

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunts Bbq Sauce Hickory Bro...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more

Muir Glen Organic Tomato Pi...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz Tags

๐Ÿš€ Rocket Fuel

Muir Glen Organic Tomato Pizza Sauce Canned Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2518279

Report Data Issues for Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719374

Report Data Issues for Muir Glen Organic Tomato Pizza Sauce Canned