Which food has less impact on blood sugar?
Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz
Conagra Brands IncLa Choy Sliced Bamboo Shoots, 8 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Hunts Choice... | La Choy Slic... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 2.1g | 2.9g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz vs La Choy Sliced Bamboo Shoots, 8 Oz.: Both have similar blood sugar impact with BSI scores of 11.9 and 8.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz
La Choy Sliced Bamboo Shoots, 8 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz
Serving size 121.0 GRMg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, DRIED ONION, DRIED GARLIC, SALT, CITRIC ACID, CALCIUM CHLORIDE, SESAME OIL, DRIED PARSLEY, SPICES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS.
La Choy Sliced Bamboo Shoots, 8 Oz.
Serving size 226.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAMBOO SHOOTS, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Choice Cut Diced...
Vitamins
Minerals
La Choy Sliced Bamboo ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz Tags
La Choy Sliced Bamboo Shoots, 8 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz
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Report Data Issues for La Choy Sliced Bamboo Shoots, 8 Oz.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz has a BSI of 11.9 while La Choy Sliced Bamboo Shoots, 8 Oz. has a BSI of 8.1. La Choy Sliced Bamboo Shoots, 8 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
La Choy Sliced Bamboo Shoots, 8 Oz. appears to be the better choice for diabetics with a lower BSI score of 8.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz contains 6.6g of carbohydrates per 100g, while La Choy Sliced Bamboo Shoots, 8 Oz. contains 3.1g per 100g. La Choy Sliced Bamboo Shoots, 8 Oz. has 3.5g fewer carbs, which may result in less blood sugar impact.
Hunts Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 Oz provides 1.7g of fiber per 100g, compared to 1.3g in La Choy Sliced Bamboo Shoots, 8 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals category to find more alternatives and make additional comparisons.