Which food has less impact on blood sugar?

Hunt's Crushed Tomatoes With Basil, 28 Oz. has less impact on blood sugar than Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct

Hunt's Crushed Tomatoes With Basil, 28 Oz.

Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct

BSI: 10 - Low Impact
BSI: 39 - High Impact

Hunt's Crushed Tomatoes With Basil, 28 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct

g
Vegetable Based Products / Meals Kellogg Company Us Branded

Comparing Key Nutrients

Nutrient Hunt's Crush... Morningstar ...
Carbs 9.0g 21.2g
Sugars 4.0g 2.5g
Fiber 3.0g 3.0g
Protein 2.0g 4.1g
Fat 0.0g 8.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunt's Crushed To...

Morningstar Farms...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunt's Crushed Tomatoes With Basil, 28 Oz.

Serving size 121.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 260.2mg 11%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 379.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: BASIL, SALT, CITRIC ACID

Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct

Serving size 91.0 GRMg

Calories 165

% Daily Value*

Total Fat 8.5g 11%
Saturated Fat 0.9g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 438.6mg 19%
Total Carbohydrates 21.2g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.5g

* 15.7g of carbohydrates not detailed in USDA data

Protein 4.1g 8%
Calcium 35.2mg 3%
Iron 0.8mg 5%
Potassium 276.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: COOKED BROWN RICE (WATER, ORGANIC BROWN RICE), WATER, ORGANIC CORN, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN PEPPERS, ORGANIC ROLLED OATS, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RED BELL PEPPERS, ORGANIC SOY PROTEIN FLOUR, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT), ORGANIC ONION POWDER, BROCCOLI, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunt's Crushed Tomatoe...

Vitamins

Vitamin C 3% DV

Minerals

Iron 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Morningstar Farms Vegg...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunt's Crushed Tomatoes Wit...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Morningstar Farms Veggie Bu...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunt's Crushed Tomatoes With Basil, 28 Oz. Tags

Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2703431

Report Data Issues for Hunt's Crushed Tomatoes With Basil, 28 Oz.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718962

Report Data Issues for Morningstar Farms Veggie Burgers Malibu 3.2 Oz 48 Ct