Which food has less impact on blood sugar?
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz
Conagra Brands IncBeef Pepper Steak, 72 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Hunts Diced ... | Beef Pepper ... |
|---|---|---|
| Carbs | 7.0g | 11.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 1.0g | 11.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz vs Beef Pepper Steak, 72 Oz comparison: Beef Pepper Steak, 72 Oz has a moderate blood sugar impact (BSI 19.7) while Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz has low impact (BSI 9.9). Beef Pepper Steak, 72 Oz contains 4.0g more carbs per serving, Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz provides 1.1g more fiber. Consider Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz
Beef Pepper Steak, 72 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz
Serving size 121.0 GRMg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE, SPICES, DRIED BASIL, NATURAL FLAVOR, DRIED OREGANO, DRIED PARSLEY FLAKES, GARLIC POWDER.
Beef Pepper Steak, 72 Oz
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS IN SAUCE (WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], MODIFIED CORN STARCH, RICE VINEGAR, GARLIC, GINGER, COOKED BEEF, CANOLA OIL, YEAST EXTRACT, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, CORN STARCH, LACTIC ACID), SEASONED COOKED BEEF (BEEF, WATER, LESS THAN 2% OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES). CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Diced Basil Grar...
Vitamins
Minerals
Beef Pepper Steak, 72 Oz
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz Tags
Beef Pepper Steak, 72 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz has a BSI of 9.9 while Beef Pepper Steak, 72 Oz has a BSI of 19.7. Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz contains 5.8g of carbohydrates per 100g, while Beef Pepper Steak, 72 Oz contains 7.8g per 100g. Both foods have similar carbohydrate content.
Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz provides 1.7g of fiber per 100g, compared to 0.7g in Beef Pepper Steak, 72 Oz. Hunts Diced Basil Grarlic Oregano Tomatoes Variety, 13 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals category to find more alternatives and make additional comparisons.