Which food has less impact on blood sugar?

Hunt's Diced Tomatoes, 28 Oz. has less impact on blood sugar than Morningstar Farms Meal Solutions Chicken 10 Oz

Hunt's Diced Tomatoes, 28 Oz.

Morningstar Farms Meal Solutions Chicken 10 Oz

Hunt's Diced Tomatoes, 28 Oz.
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 9.9
Fiber 1.7g Not digested -3.4
Net Carbs 3.3g Digestible carbs 6.5
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Morningstar Farms Meal Solutions Chicken 10 Oz
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.8g Raises blood sugar 11.6
Fiber 1.0g Not digested -2.0
Net Carbs 4.8g Digestible carbs 9.6
Protein 28.3g Moderates impact -0.5
Fat 3.3g Slows digestion -0.0
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunt's Diced Tomatoes, 28 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Hunt's Diced Tomatoes, 28 Oz.

Morningstar Farms Meal Solutions Chicken 10 Oz

g
Vegetable Based Products / Meals Kellogg Company Us Branded

Full Food Name

Morningstar Farms Meal Solutions Chicken 10 Oz

Comparing Key Nutrients

Nutrient Hunt's Diced... Morningstar ...
Carbs 6.0g 4.9g
Sugars 3.0g 0.8g
Fiber 2.1g 0.9g
Protein 1.0g 24.1g
Fat 0.0g 2.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunt's Diced Toma...

Morningstar Farms...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunt's Diced Tomatoes, 28 Oz.

Serving size 121.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 199.7mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.

Morningstar Farms Meal Solutions Chicken 10 Oz

Serving size 85.0 GRMg

Calories 139

% Daily Value*

Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 366.4mg 16%
Total Carbohydrates 4.9g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.8g

* 3.2g of carbohydrates not detailed in USDA data

Protein 24.1g 48%
Calcium 138.4mg 11%
Iron 2.6mg 15%
Potassium 45.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, SOY PROTEIN ISOLATE, WHEAT GLUTEN, CORN OIL, MALTODEXTRIN. CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, DRIED ONION, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SPICES, YEAST EXTRACT, CITRIC ACID, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunt's Diced Tomatoes,...

Vitamins

Vitamin C 8% DV

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Morningstar Farms Meal...

Minerals

Calcium 16% DV
Iron 17% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunt's Diced Tomatoes, 28 Oz.

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Morningstar Farms Meal Solu...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunt's Diced Tomatoes, 28 Oz. Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Morningstar Farms Meal Solutions Chicken 10 Oz Tags

๐Ÿ›ค๏ธ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2717610

Report Data Issues for Hunt's Diced Tomatoes, 28 Oz.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721707

Report Data Issues for Morningstar Farms Meal Solutions Chicken 10 Oz