Which food has less impact on blood sugar?

Hunts Diced Tomatoes Plain Variety, 13 Oz has less impact on blood sugar than Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz

Hunts Diced Tomatoes Plain Variety, 13 Oz

Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz

Hunts Diced Tomatoes Plain Variety, 13 Oz
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 9.9
Fiber 1.7g Not digested -3.4
Net Carbs 3.3g Digestible carbs 6.5
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 124.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 2.0g Not digested -4.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 2.0g Moderates impact -0.1
Fat 1.7g Slows digestion -0.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Diced Tomatoes Plain Variety, 13 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Hunts Diced Tomatoes Plain Variety, 13 Oz

Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz

g
Vegetable Based Products / Meals Red Gold Branded

Full Food Name

Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz

Comparing Key Nutrients

Nutrient Hunts Diced ... Tuttorosso P...
Carbs 6.0g 12.0g
Sugars 3.0g 7.0g
Fiber 2.1g 2.0g
Protein 1.0g 2.0g
Fat 0.0g 1.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunts Diced Tomat...

Tuttorosso Pasta ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunts Diced Tomatoes Plain Variety, 13 Oz

Serving size 121.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 199.7mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.0mg 0%
Potassium 239.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.

Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz

Serving size 124.0 Gg

Calories 69

% Daily Value*

Total Fat 1.7g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.0mg 20%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 23.6mg 2%
Iron 1.0mg 6%
Potassium 329.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, WATER, TOMATO PASTE, DICED TOMATOES IN TOMATO JUICE, ONIONS, SUGAR, VEGETABLE OIL, COTTONSEED AND/OR CANOLA AND/OR SOYBEAN, SALT, DRIED GARLIC, DRIED ONION, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunts Diced Tomatoes P...

Vitamins

Vitamin C 14% DV
Vitamin A 37% DV

Minerals

Calcium 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Tuttorosso Pasta Sauce...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunts Diced Tomatoes Plain ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Tuttorosso Pasta Sauce With...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunts Diced Tomatoes Plain Variety, 13 Oz Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz Tags

โœจ Clean Machine
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518064

Report Data Issues for Hunts Diced Tomatoes Plain Variety, 13 Oz

Brand Red Gold
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 608398

Report Data Issues for Tuttorosso Pasta Sauce With Garlic & Onion 24 Oz