Which food has less impact on blood sugar?
Hunts Original Bbq Sauce, 18 Oz
Conagra Brands IncConestoga Low Sodium Peppered Biscuit Gravy Mix
C. H. Guenther And Son Inc.Comparing Key Nutrients
| Nutrient | Hunts Origin... | Conestoga Lo... |
|---|---|---|
| Carbs | 16.0g | 6.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Hunts Original Bbq Sauce, 18 Oz vs Conestoga Low Sodium Peppered Biscuit Gravy Mix: Significant difference in blood sugar impact. Hunts Original Bbq Sauce, 18 Oz has moderate impact (BSI 30.0) compared to Conestoga Low Sodium Peppered Biscuit Gravy Mix's low impact (BSI 11.6). Hunts Original Bbq Sauce, 18 Oz contains 10.0g more carbs per serving, Hunts Original Bbq Sauce, 18 Oz provides 1.0g more fiber. Conestoga Low Sodium Peppered Biscuit Gravy Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Original Bbq Sauce, 18 Oz
Conestoga Low Sodium Peppered Biscuit Gravy Mix
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Original Bbq Sauce, 18 Oz
Serving size 36.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO PASTE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MOLASSES, LESS THAN 2% OF: SALT, MUSTARD BRAN, TOMATO FIBER, NATURAL FLAVORS INCLUDING SMOKE, SPICES INCLUDING PAPRIKA, GUAR GUM, PECTIN, CAROB BEAN GUM, CITRIC ACID.
Conestoga Low Sodium Peppered Biscuit Gravy Mix
Serving size 9.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, PALM OIL, FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2%: BLACK PEPPER, GUAR GUM, SODIUM CASEINATE, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Original Bbq Sau...
Minerals
Conestoga Low Sodium P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Original Bbq Sauce, 18 Oz Tags
Conestoga Low Sodium Peppered Biscuit Gravy Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Original Bbq Sauce, 18 Oz has a BSI of 30.0 while Conestoga Low Sodium Peppered Biscuit Gravy Mix has a BSI of 11.6. Conestoga Low Sodium Peppered Biscuit Gravy Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Conestoga Low Sodium Peppered Biscuit Gravy Mix appears to be the better choice for diabetics with a lower BSI score of 11.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Original Bbq Sauce, 18 Oz contains 44.4g of carbohydrates per 100g, while Conestoga Low Sodium Peppered Biscuit Gravy Mix contains 66.7g per 100g. Hunts Original Bbq Sauce, 18 Oz has 22.2g fewer carbs, which may result in less blood sugar impact.
Hunts Original Bbq Sauce, 18 Oz provides 2.8g of fiber per 100g, compared to 0.0g in Conestoga Low Sodium Peppered Biscuit Gravy Mix. Hunts Original Bbq Sauce, 18 Oz provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.