Which food has less impact on blood sugar?
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz
Conagra Brands IncPort Pk Mac & Cheese &Ndm 30/6 Oz 11.25#
Jtm Food GroupComparing Key Nutrients
| Nutrient | Hunts Simply... | Port Pk Mac ... |
|---|---|---|
| Carbs | 11.0g | 29.2g |
| Sugars | 6.0g | 7.7g |
| Fiber | 3.0g | 2.0g |
| Protein | 3.0g | 15.7g |
| Fat | 1.5g | 11.4g |
Estimated Blood Sugar Response
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz vs Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#: Significant difference in blood sugar impact. Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25# has very high impact (BSI 52.8) compared to Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz's moderate impact (BSI 15.9). Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25# contains 18.2g more carbs per serving, Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz provides 1.0g more fiber. Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz
Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES WITH JUICE, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: SUGAR, BASIL, SALT, DRIED GARLIC, ROASTED GARLIC PUREE, CITRIC ACID, SPICE, DRIED CANE SYRUP. CONTAINS: MILK.
Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#
Serving size 170.1 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, SEASONING [POTASSIUM CHLORIDE, FLAVOR (CONTAINS MALTODEXTRIN)], SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT), MACARONI (WHOLE DURUM WHEAT FLOUR, SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, BUTTER), MODIFIED FOOD STARCH, BUTTER FLAVORING (WHEY SOLIDS, ENZYME-MODIFIED BUTTER [BUTTER, BUTTERMILK POWDER, ENZYMES], MALTODEXTRIN, SALT, DEHYDRATED BUTTER [BUTTER, BUTTERMILK POWDER], GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Simply Garlic Pa...
Vitamins
Minerals
Port Pk Mac & Cheese &...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz Tags
Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25# Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz has a BSI of 15.9 while Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25# has a BSI of 52.8. Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz contains 8.8g of carbohydrates per 100g, while Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25# contains 17.2g per 100g. Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz has 8.4g fewer carbs, which may result in less blood sugar impact.
Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz provides 2.4g of fiber per 100g, compared to 1.2g in Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#. Hunts Simply Garlic Parmesan Pasta Sauce, 24 Oz provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.