Which food has less impact on blood sugar?
Prego Three Cheese Pasta Sauce, 45 Oz Jar
Campbell Soup CompanyAnnie's Lite Poppy Seed Dressing
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Prego Three ... | Annie's Lite... |
|---|---|---|
| Carbs | 9.2g | 9.0g |
| Sugars | 8.3g | 9.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.8g | 0.0g |
| Fat | 1.4g | 4.0g |
Estimated Blood Sugar Response
Compare Prego Three Cheese Pasta Sauce, 45 Oz Jar vs Annie's Lite Poppy Seed Dressing: Both have similar blood sugar impact with BSI scores of 16.5 and 17.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Three Cheese Pasta Sauce, 45 Oz Jar
Annie's Lite Poppy Seed Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Three Cheese Pasta Sauce, 45 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK, WHEY, DISTILLED VINEGAR, SALT), SPICES, CITRIC ACID, WHEY, BASIL, CONCENTRATED PARMESAN CHEESE PASTE (PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE AND SODIUM CITRATE), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), ONION EXTRACT, GARLIC EXTRACT, LACTIC ACID. CONTAINS: MILK.
Annie's Lite Poppy Seed Dressing
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR*, EXPELLER-PRESSED SOYBEAN OIL*, DISTILLED WHITE VINEGAR, ONION PUREE, HONEY*, SEA SALT, EGG YOLK*, POPPY SEEDS, MUSTARD FLOUR, XANTHAN GUM, NATURAL ONION FLAVOR. *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Three Cheese Pas...
Minerals
Annie's Lite Poppy See...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Three Cheese Pasta Sauce, 45 Oz Jar Tags
Annie's Lite Poppy Seed Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prego Three Cheese Pasta Sauce, 45 Oz Jar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Annie's Lite Poppy Seed Dressing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Three Cheese Pasta Sauce, 45 Oz Jar has a BSI of 16.5 while Annie's Lite Poppy Seed Dressing has a BSI of 17.6. Prego Three Cheese Pasta Sauce, 45 Oz Jar has the lower blood sugar impact, making it potentially better for blood glucose management.
Prego Three Cheese Pasta Sauce, 45 Oz Jar appears to be the better choice for diabetics with a lower BSI score of 16.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Three Cheese Pasta Sauce, 45 Oz Jar contains 7.7g of carbohydrates per 100g, while Annie's Lite Poppy Seed Dressing contains 30.0g per 100g. Prego Three Cheese Pasta Sauce, 45 Oz Jar has 22.3g fewer carbs, which may result in less blood sugar impact.
Prego Three Cheese Pasta Sauce, 45 Oz Jar provides 0.8g of fiber per 100g, compared to 0g in Annie's Lite Poppy Seed Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.