Which food has less impact on blood sugar?

Hunt's Whole Peeled Plum Tomatoes, 28 Oz. has less impact on blood sugar than Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 Oz Family Size Bag

Hunt's Whole Peeled Plum Tomatoes, 28 Oz.

Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 Oz Family Size Bag

BSI: 7 - Low Impact
BSI: 29 - Moderate Impact

Hunt's Whole Peeled Plum Tomatoes, 28 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 Oz Family Size Bag

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Hunt's Whole... Birds Eye Vo...
Carbs 6.0g 31.0g
Sugars 3.0g 9.0g
Fiber 2.1g 3.0g
Protein 1.0g 8.0g
Fat 0.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunt's Whole Peel...

Birds Eye Voila! ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunt's Whole Peeled Plum Tomatoes, 28 Oz.

Serving size 121.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 169.4mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 250.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.

Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 Oz Family Size Bag

Serving size 190.0 GRMg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 4.0g
Cholesterol 34.2mg 11%
Sodium 619.4mg 27%
Total Carbohydrates 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 89.3mg 7%
Iron 1.7mg 9%
Potassium 419.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA [WATER, ENRICHED WHEAT FLOUR {DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, MODIFIED WHEY, SALT, GARLIC SEASONING [GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WHEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS {WITH MILK}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CREAM FLAVOR [MALTODEXTRIN, LIPOLYZED CREAM], NATURAL GARLIC OIL BLEND [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN]), COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE). CONTAINS: WHEAT, MILK, SOY, CRUSTACEAN SHELLFISH (SHRIMP).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunt's Whole Peeled Pl...

Vitamins

Vitamin C 8% DV

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Birds Eye Voila! Garli...

Vitamins

Vitamin C 7% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunt's Whole Peeled Plum To...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Birds Eye Voila! Garlic Shr...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunt's Whole Peeled Plum Tomatoes, 28 Oz. Tags

Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 Oz Family Size Bag Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2716644

Report Data Issues for Hunt's Whole Peeled Plum Tomatoes, 28 Oz.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702139

Report Data Issues for Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 Oz Family Size Bag