Which food has less impact on blood sugar?
Ice Cream
Adirondack CreameryNeapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry
Fareway Stores, Inc.Comparing Key Nutrients
| Nutrient | Ice Cream | Neapolitan V... |
|---|---|---|
| Carbs | 19.0g | 22.0g |
| Sugars | 17.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 13.0g | 9.0g |
Estimated Blood Sugar Response
Ice Cream vs Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry comparison: Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry has a high blood sugar impact (BSI 43.0) while Ice Cream has high impact (BSI 34.9). Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry contains 3.0g more carbs per serving, Ice Cream provides 1.0g more fiber. Consider Ice Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream
Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA CHIP INGREDIENTS: CREAM, MILK, CANE SUGAR, SKIM MILK POWDER, BANANAS, EGG YOLKS, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA POWDER, MILKFAT, SOYA, LECITHIN (EMULSIFIER), NATURAL FLAVORS), PURE VANILLA EXTRACT.
Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, STRAWBERRIES, SKIM MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, COCOA PROCESSED WITH ALKALI, CHERRY JUICE CONCENTRATE, CITRIC ACID, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, BEET JUICE FOR COLOR, ANNATTO EXTRACT FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream
Vitamins
Minerals
Neapolitan Vanilla Fla...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream Tags
Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Cream
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Report Data Issues for Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream has a BSI of 34.9 while Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry has a BSI of 43.0. Ice Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream contains 23.2g of carbohydrates per 100g, while Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry contains 25.0g per 100g. Both foods have similar carbohydrate content.
Ice Cream provides 1.2g of fiber per 100g, compared to 0.0g in Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry. Ice Cream provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.