Which food has less impact on blood sugar?
Ice Cream Bars, Vanilla, Chocolate
Topco Associates, Inc.Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
Prairie Farms Dairy, Inc.Comparing Key Nutrients
| Nutrient | Ice Cream Ba... | Olde Fashion... |
|---|---|---|
| Carbs | 11.0g | 17.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Ice Cream Bars, Vanilla, Chocolate vs Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry comparison: Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry has a high blood sugar impact (BSI 33.6) while Ice Cream Bars, Vanilla, Chocolate has moderate impact (BSI 21.3). Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry contains 6.0g more carbs per serving. Consider Ice Cream Bars, Vanilla, Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream Bars, Vanilla, Chocolate
Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream Bars, Vanilla, Chocolate
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT ICE CREAM, MILK, BUTTER MILK, SUGAR, WHEY, CORN SYRUP, CREAM CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN, ANNATTO FOR COLOR, VITAMIN A PALMITATE CHOCOLATE COATING COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.
Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, SUGAR, CREAM, CORN SYRUP, STRAWBERRY PUREE (STRAWBERRIES, CORN SYRUP, SUGAR, WATER, FRUIT AND VEGETABLE JUICES [COLOR], CAROB BEAN GUM), WHEY, MALTODEXTRIN, ALKALIZED COCOA, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULLOSE GUM, CALCIUM SULFATE, GUAR GUM, AND CARRAGEENAN), NATURAL RED COLOR (WATER, BEET JUICE CONCENTRATE, ANNATTO AND TURMERIC), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream Bars, Vanill...
Vitamins
Minerals
Olde Fashioned Neapoli...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream Bars, Vanilla, Chocolate Tags
Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Cream Bars, Vanilla, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream Bars, Vanilla, Chocolate has a BSI of 21.3 while Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry has a BSI of 33.6. Ice Cream Bars, Vanilla, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream Bars, Vanilla, Chocolate appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream Bars, Vanilla, Chocolate contains 29.0g of carbohydrates per 100g, while Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry contains 20.0g per 100g. Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry has 9.0g fewer carbs, which may result in less blood sugar impact.
Ice Cream Bars, Vanilla, Chocolate provides 0.0g of fiber per 100g, compared to 0.0g in Olde Fashioned Neapolitan Vanilla Chocolate & Strawberry Light Ice Cream, Neapolitan Vanilla Chocolate & Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.