Which food has less impact on blood sugar?

Ice Cream Cake, Bunny Tracks

BSI: 67 - High Impact
✅ Less blood sugar impact

Blood Orange Sorbet

BSI: 62 - High Impact
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Wells Enterprises, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Ice Cream Ca... Blood Orange...
Carbs 35.0g 31.0g
Sugars 31.0g 30.0g
Fiber 0.9g 0.0g
Protein 5.0g 0.0g
Fat 14.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ice Cream Cake, Bunny Tracks

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ice Cream Cake, B...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ice Cream Cake, Bunny Tracks

Serving size 134.0 Gg

Calories 269

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.5mg 10%
Sodium 135.3mg 6%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.9g 3%
Total Sugars 31.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.1mg 12%
Iron 0.7mg 4%
Potassium 320.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED FAT ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF VANILLA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE). FUDGE RIBBON {SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), SUGAR, WATER, DEXTROSE, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), CORN SYRUP, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISODIUM PHOSPHATE, PECTIN (PECTIN, SUGAR), ARTIFICIAL FLAVOR}, CHOCOLATY COVERED PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA, MILK). PEANUT BUTTER FILLED BUNNIES {SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, PEANUT OIL, COCOA, SOY LECITHIN, NATURAL FLAVORS}. CARAMEL RIBBON {SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT}. ROSETTES {WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM}. FUDGE DRIZZLE (SUGAR, COCONUT OIL, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, WHEY POWDER, SALT).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ice Cream Cake, Bunny ...

Vitamins

Vitamin A 41% DV

Minerals

Calcium 11% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ice Cream Cake, Bunny Tracks

Total Ingredients
78
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ice Cream Cake, Bunny Tracks Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1922366

Report Data Issues for Ice Cream Cake, Bunny Tracks

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management