Which food has less impact on blood sugar?
Ice Cream, Chocolate Chip
Winn Dixie Stores, Inc.Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry
The Mochi Ice Cream CompanyComparing Key Nutrients
| Nutrient | Ice Cream, C... | Strawberry M... |
|---|---|---|
| Carbs | 17.0g | 115.0g |
| Sugars | 14.0g | 84.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 2.0g | 5.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Ice Cream, Chocolate Chip vs Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry: Significant difference in blood sugar impact. Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry has extremely high impact (BSI 100.0) compared to Ice Cream, Chocolate Chip's high impact (BSI 33.2). Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry contains 98.0g more carbs per serving, Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry provides 2.1g more fiber. Ice Cream, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Chocolate Chip
Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Chocolate Chip
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, SALT, SOY LECITHIN), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA.
Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry
Serving size 258.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DESSERT: CASHEW MILK (WATER, CASHEWS, CANOLA OIL), SUGAR, STRAWBERRY PUREE (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVOR, SALT), NATURAL STRAWBERRY FLAVOR, NATURAL FLAVORS, STABILIZER (GUM ACACIA, GUAR GUM, LOCUST BEAN GUM), CITRIC ACID, BEET JUICE CONCENTRATE (COLOR), SEA SALT, MALIC ACID. MOCHI DOUGH: SUGAR, WATER, SWEET RICE FLOUR, TREHALOSE, CORN STARCH, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Chocolate Chip
Vitamins
Minerals
Strawberry Mochi Cashe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Chocolate Chip Tags
Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Cream, Chocolate Chip
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Report Data Issues for Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Chocolate Chip has a BSI of 33.2 while Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry has a BSI of 100.0. Ice Cream, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 33.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Chocolate Chip contains 25.0g of carbohydrates per 100g, while Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry contains 44.6g per 100g. Ice Cream, Chocolate Chip has 19.6g fewer carbs, which may result in less blood sugar impact.
Ice Cream, Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.8g in Strawberry Mochi Cashew Cream Frozen Dessert, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.