Which food has less impact on blood sugar?
Ice Cream Cookie Sandwiches, Vanilla
Dove InternationalCaramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel
Comparing Key Nutrients
| Nutrient | Ice Cream Co... | Caramel Flav... |
|---|---|---|
| Carbs | 37.0g | 35.0g |
| Sugars | 25.0g | 22.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 10.0g | 14.0g |
Estimated Blood Sugar Response
Compare Ice Cream Cookie Sandwiches, Vanilla vs Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel: Both have similar blood sugar impact with BSI scores of 70.2 and 65.8 respectively. Ice Cream Cookie Sandwiches, Vanilla contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream Cookie Sandwiches, Vanilla
Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream Cookie Sandwiches, Vanilla
Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVORS, ANNATTO EXTRACT (COLOR). COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), M&M'S BRAND MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], SUGAR, BROWN SUGAR, PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], ARTIFICIAL AND NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, YELLOW 5.
Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA FLAVORED ICE CREAM [MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO FOR COLOR]. CARAMEL CORE {SWEETENED CONDENSED WHOLE MILK (WHOLE MILK, SUGAR), SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT}. CONE AND CONE PIECES (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, COCOA, COCOA BUTTER, HYDROGENATED COCONUT OIL, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN). DRY ROASTED PEANUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream Cookie Sandw...
Minerals
Caramel Flavored Vanil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream Cookie Sandwiches, Vanilla Tags
Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Cream Cookie Sandwiches, Vanilla
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Report Data Issues for Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream Cookie Sandwiches, Vanilla has a BSI of 70.2 while Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel has a BSI of 65.8. Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel appears to be the better choice for diabetics with a lower BSI score of 65.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream Cookie Sandwiches, Vanilla contains 44.6g of carbohydrates per 100g, while Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel contains 40.2g per 100g. Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel has 4.4g fewer carbs, which may result in less blood sugar impact.
Ice Cream Cookie Sandwiches, Vanilla provides 1.2g of fiber per 100g, compared to 1.1g in Caramel Flavored Vanilla Flavored Ice Cream Sundae Cones With Caramel Core Topped With Chocolate Flavored Coating, Peanuts And Cone Pieces, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.