Which food has less impact on blood sugar?

✅ Less blood sugar impact

Ice Cream, Mocha Chocolate Chip

Graeter's Inc.
BSI Score:
46

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Graeter's Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Ice Cream, M... Blood Orange...
Carbs 25.0g 31.0g
Sugars 23.0g 30.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 21.0g 0.0g

Estimated Blood Sugar Response

Compare Ice Cream, Mocha Chocolate Chip vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ice Cream, Mocha Chocolate Chip

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ice Cream, Mocha ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ice Cream, Mocha Chocolate Chip

Serving size 106.0 Gg

Calories 300

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 49.8mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 150.5mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, EXPELLER-PRESSED NON-GMO SOY OIL, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, EGGS, COFFEE, CAROB BEAN GUM, GUAR GUM.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ice Cream, Mocha Choco...

Vitamins

Vitamin C 1% DV
Vitamin A 79% DV

Minerals

Calcium 14% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ice Cream, Mocha Chocolate Chip Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Graeter's Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862828

Report Data Issues for Ice Cream, Mocha Chocolate Chip

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management