Which food has less impact on blood sugar?
Ice Cream Sandwiches, Vanilla
Kemps LlcIce Bars, Strawberry Lime Mojito
Good Humor Breyers Ice CreamComparing Key Nutrients
| Nutrient | Ice Cream Sa... | Ice Bars, St... |
|---|---|---|
| Carbs | 26.0g | 12.0g |
| Sugars | 14.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Ice Cream Sandwiches, Vanilla vs Ice Bars, Strawberry Lime Mojito: Significant difference in blood sugar impact. Ice Cream Sandwiches, Vanilla has high impact (BSI 49.0) compared to Ice Bars, Strawberry Lime Mojito's moderate impact (BSI 24.0). Ice Cream Sandwiches, Vanilla contains 14.0g more carbs per serving, Ice Cream Sandwiches, Vanilla provides 1.0g more fiber. Ice Bars, Strawberry Lime Mojito is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream Sandwiches, Vanilla
Ice Bars, Strawberry Lime Mojito
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream Sandwiches, Vanilla
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR). WAFER: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
Ice Bars, Strawberry Lime Mojito
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, STRAWBERRIES, STRAWBERRY PUREE, LIME JUICE (FROM CONCENTRATE), LESS THAN 1% OF: LIME PULP, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID, ASCORBIC ACID, LIME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream Sandwiches, ...
Minerals
Ice Bars, Strawberry L...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream Sandwiches, Vanilla Tags
Ice Bars, Strawberry Lime Mojito Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream Sandwiches, Vanilla has a BSI of 49.0 while Ice Bars, Strawberry Lime Mojito has a BSI of 24.0. Ice Bars, Strawberry Lime Mojito has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Bars, Strawberry Lime Mojito appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream Sandwiches, Vanilla contains 43.3g of carbohydrates per 100g, while Ice Bars, Strawberry Lime Mojito contains 21.4g per 100g. Ice Bars, Strawberry Lime Mojito has 21.9g fewer carbs, which may result in less blood sugar impact.
Ice Cream Sandwiches, Vanilla provides 1.7g of fiber per 100g, compared to 0.0g in Ice Bars, Strawberry Lime Mojito. Ice Cream Sandwiches, Vanilla provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.