Which food has less impact on blood sugar?
Ice Cream, Strawberry & Cream
Food Town Stores Inc.Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough
Friendly Ice Cream Corp.Comparing Key Nutrients
| Nutrient | Ice Cream, S... | Chocolate Ch... |
|---|---|---|
| Carbs | 15.0g | 46.0g |
| Sugars | 13.0g | 32.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 6.0g | 15.0g |
Estimated Blood Sugar Response
Ice Cream, Strawberry & Cream vs Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough: Significant difference in blood sugar impact. Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough has extremely high impact (BSI 87.8) compared to Ice Cream, Strawberry & Cream's moderate impact (BSI 29.4). Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough contains 31.0g more carbs per serving, Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough provides 1.0g more fiber. Ice Cream, Strawberry & Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Strawberry & Cream
Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Strawberry & Cream
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, STRAWBERRIES [STRAWBERRIES, WATER, CORN SYRUP, CORNSTARCH, SUGAR, NATURAL FLAVORS, BEET JUICE (COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, SODIUM CITRATE, GUAR GUM], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVORS, BEET JUICE (COLOR).
Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH [SUGAR, WHEAT FLOUR, BUTTER (CREAM, SALT), WATER, SOYBEAN OIL, MOLASSES, WHITE RICE FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA], CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, FUDGE: CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, FULLY HYDROGENATED VEGETABLE OIL [(PALM KERNEL, SOYBEAN) WITH SOY LECITHIN), SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WATER, PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHIPPED TOPPING: WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Strawberry ...
Vitamins
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Strawberry & Cream Tags
Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Cream, Strawberry & Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Strawberry & Cream has a BSI of 29.4 while Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough has a BSI of 87.8. Ice Cream, Strawberry & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Strawberry & Cream appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Strawberry & Cream contains 22.4g of carbohydrates per 100g, while Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough contains 37.1g per 100g. Ice Cream, Strawberry & Cream has 14.7g fewer carbs, which may result in less blood sugar impact.
Ice Cream, Strawberry & Cream provides 0.0g of fiber per 100g, compared to 0.8g in Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.