Which food has less impact on blood sugar?
Ice Cream, Strawberry Ricotta
Lowe's Food Stores, Inc.Chocolate Chip Cookie Dough Ice Cream
Comparing Key Nutrients
| Nutrient | Ice Cream, S... | Chocolate Ch... |
|---|---|---|
| Carbs | 27.0g | 43.0g |
| Sugars | 26.0g | 34.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 19.0g | 20.0g |
Estimated Blood Sugar Response
Ice Cream, Strawberry Ricotta vs Chocolate Chip Cookie Dough Ice Cream: Significant difference in blood sugar impact. Chocolate Chip Cookie Dough Ice Cream has extremely high impact (BSI 81.6) compared to Ice Cream, Strawberry Ricotta's very high impact (BSI 52.7). Chocolate Chip Cookie Dough Ice Cream contains 16.0g more carbs per serving, Chocolate Chip Cookie Dough Ice Cream provides 1.0g more fiber. Ice Cream, Strawberry Ricotta is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Strawberry Ricotta
Chocolate Chip Cookie Dough Ice Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Strawberry Ricotta
Serving size 158.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, CANE SUGAR, RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM), STRAWBERRIES, EGG YOLK, BUTTERMILK, DEXTROSE, LEMON JUICE, SALT, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, WATER, BAKING SODA.
Chocolate Chip Cookie Dough Ice Cream
Serving size 138.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, WHEAT FLOUR, SUGAR, BROWN SUGAR, EGG YOLKS, BUTTER (CREAM, SALT), EXPELLER PRESSED SOYBEAN OIL, EGGS, COCONUT OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA, MOLASSES, GUAR GUM, SALT, VANILLA EXTRACT, NATURAL FLAVOR, COCOA BUTTER, INVERT SUGAR, CARRAGEENAN, MILK FAT, TAPIOCA FLOUR, SOY LECITHIN, ANNATTO EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR), MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Strawberry ...
Vitamins
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Strawberry Ricotta Tags
Chocolate Chip Cookie Dough Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Strawberry Ricotta has a BSI of 52.7 while Chocolate Chip Cookie Dough Ice Cream has a BSI of 81.6. Ice Cream, Strawberry Ricotta has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Strawberry Ricotta appears to be the better choice for diabetics with a lower BSI score of 52.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Strawberry Ricotta contains 17.1g of carbohydrates per 100g, while Chocolate Chip Cookie Dough Ice Cream contains 31.2g per 100g. Ice Cream, Strawberry Ricotta has 14.1g fewer carbs, which may result in less blood sugar impact.
Ice Cream, Strawberry Ricotta provides 0.0g of fiber per 100g, compared to 0.7g in Chocolate Chip Cookie Dough Ice Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.