Which food has less impact on blood sugar?
Ice Cream, Vanilla
Kemps LlcStrawberry Ice Cream With Mochi Bits, Strawberry
The Mochi Ice Cream CompanyComparing Key Nutrients
| Nutrient | Ice Cream, V... | Strawberry I... |
|---|---|---|
| Carbs | 37.0g | 28.0g |
| Sugars | 27.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Ice Cream, Vanilla vs Strawberry Ice Cream With Mochi Bits, Strawberry: Significant difference in blood sugar impact. Ice Cream, Vanilla has very high impact (BSI 70.0) compared to Strawberry Ice Cream With Mochi Bits, Strawberry's very high impact (BSI 54.9). Ice Cream, Vanilla contains 9.0g more carbs per serving, Ice Cream, Vanilla provides 1.0g more fiber. Strawberry Ice Cream With Mochi Bits, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Vanilla
Strawberry Ice Cream With Mochi Bits, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Vanilla
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CARAMEL REVEL [CORN SYRUP SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR, CORN SYRUP), WATER, SUGAR, CREAM, BUTTER, SALT, SODIUM ALGINATE, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PECTIN, SODIUM BICARBONATE, SODIUM CITRATE], CONE PIECES [CHOCOLATEY COATING (POWDERED SUGAR (SUGAR, CORN STARCH, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SALT, SOY LECITHIN, VANILLA), CONE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, SOY LECITHIN), COCONUT OIL], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Strawberry Ice Cream With Mochi Bits, Strawberry
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, MOCHI BITS (SUGAR, WATER, SWEET RICE FLOUR, EGG WHITES, CORN SYRUP, CORN STARCH), SUGAR, STRAWBERRY PUREE (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVOR, SALT, SODIUM CITRATE), CORN SYRUP, WHEY, NONFAT DRY MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM), NATURAL STRAWBERRY FLAVOR, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Vanilla
Vitamins
Minerals
Strawberry Ice Cream W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Vanilla Tags
Strawberry Ice Cream With Mochi Bits, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Vanilla has a BSI of 70.0 while Strawberry Ice Cream With Mochi Bits, Strawberry has a BSI of 54.9. Strawberry Ice Cream With Mochi Bits, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Ice Cream With Mochi Bits, Strawberry appears to be the better choice for diabetics with a lower BSI score of 54.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Vanilla contains 32.2g of carbohydrates per 100g, while Strawberry Ice Cream With Mochi Bits, Strawberry contains 32.9g per 100g. Both foods have similar carbohydrate content.
Ice Cream, Vanilla provides 0.9g of fiber per 100g, compared to 0.0g in Strawberry Ice Cream With Mochi Bits, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.