Which food has less impact on blood sugar?
Iced Chai, Almondmilk
Bhakti, Inc.Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha
Rebbl, Inc.Comparing Key Nutrients
| Nutrient | Iced Chai, A... | Maca Mocha O... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 11.0g | 9.0g |
| Fiber | 1.9g | 5.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Iced Chai, Almondmilk vs Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha comparison: Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha has a high blood sugar impact (BSI 35.9) while Iced Chai, Almondmilk has moderate impact (BSI 26.1). Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha contains 8.0g more carbs per serving, Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha provides 3.1g more fiber. Consider Iced Chai, Almondmilk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Chai, Almondmilk
Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Chai, Almondmilk
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FAIR TRADE* BLACK TEA, ORGANIC GINGER JUICE, ORGANIC FAIR TRADE* CANE SUGAR, ALMOND CREAM (ALMONDS), GUM ACACIA, SUNFLOWER LECITHIN, GELLAN GUM, CALCIUM CARBONATE AND SPICES.
Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha
Serving size 355.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREME), ORGANIC HERBAL INFUSION (WATER, ORGANIC CHICORY, ORGANIC CAROB), ORGANIC COCOA POWDER, ORGANIC COCONUT SUGAR, ORGANIC ACACIA FIBER, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC MACA EXTRACT, ORGANIC VANILLA EXTRACT, PINK SALT, ORGANIC QUILLAJA EXTRACT, ORGANIC STEVIA EXTRACT, GELLAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Chai, Almondmilk
Minerals
Maca Mocha Organic Bal...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Chai, Almondmilk Tags
Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Iced Chai, Almondmilk
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Report Data Issues for Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Chai, Almondmilk has a BSI of 26.1 while Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha has a BSI of 35.9. Iced Chai, Almondmilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Chai, Almondmilk appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Chai, Almondmilk contains 6.3g of carbohydrates per 100g, while Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha contains 6.5g per 100g. Both foods have similar carbohydrate content.
Iced Chai, Almondmilk provides 0.8g of fiber per 100g, compared to 1.4g in Maca Mocha Organic Balancing Elixir With Dark Cocoa, Chicory & Coconut Milk (No Coffee), Maca Mocha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.