Which food has less impact on blood sugar?

✅ Less blood sugar impact

Iced Tea

Fuze Beverage Llc
BSI Score:
64

Brisk, Strawberry Melon

Pepsi Cola North America Inc.
BSI Score:
96
Pepsi Cola North America Inc. Branded Iced & Bottle Tea
Fuze Beverage Llc Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Iced Tea Brisk, Straw...
Carbs 32.0g 48.0g
Sugars 31.0g 48.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Iced Tea vs Brisk, Strawberry Melon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Iced Tea

Brisk, Strawberry Melon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Iced Tea

Brisk, Strawberry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Tea

Serving size 600.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 192.0mg 8%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 31.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TEA POWDER, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE (TO PROTECT TASTE), PHOSPHORIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

Brisk, Strawberry Melon

Serving size 591.0 MLg

Calories 177

% Daily Value*

Total Fat 0.0g 0%
Sodium 130.0mg 6%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 48.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), XANTHAN GUM, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Iced Tea

Vitamins

Vitamin B6 3% DV
Vitamin B12 6% DV
* % Daily Values based on 2,000 calorie diet

Brisk, Strawberry Melon

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Tea Tags

Brisk, Strawberry Melon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fuze Beverage Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 538741

Report Data Issues for Iced Tea

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1593710

Report Data Issues for Brisk, Strawberry Melon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management