Which food has less impact on blood sugar?
Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade
Pepsi Cola North America Inc.Organic Green Tea, Mint & Honey
Dunn's River Brands Group, Inc.Comparing Key Nutrients
| Nutrient | Iced Tea + L... | Organic Gree... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 16.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade vs Organic Green Tea, Mint & Honey: Both have similar blood sugar impact with BSI scores of 34.0 and 30.0 respectively. Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade
Organic Green Tea, Mint & Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CLARIFIED LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, TEA POWDER, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), CARAMEL COLOR, GUM ARABIC, ACESULFAME POTASSIUM, SUCRALOSE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.
Organic Green Tea, Mint & Honey
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, ORGANIC GREEN TEA CONCENTRATE, ORGANIC SPEARMINT FLAVOR, ORGANIC HONEY, ASCORBIC ACID, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade Tags
Organic Green Tea, Mint & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade has a BSI of 34.0 while Organic Green Tea, Mint & Honey has a BSI of 30.0. Organic Green Tea, Mint & Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Green Tea, Mint & Honey appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade contains 4.8g of carbohydrates per 100g, while Organic Green Tea, Mint & Honey contains 6.3g per 100g. Both foods have similar carbohydrate content.
Iced Tea + Lemonade Half & Half, Iced Tea + Lemonade provides 0g of fiber per 100g, compared to 0g in Organic Green Tea, Mint & Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.