Which food has less impact on blood sugar?
Iced Tea, Tropical Bliss
Tampico Beverages Inc.Sherpa Power, Peach Ginger Green Tea
Global Family FarmsComparing Key Nutrients
| Nutrient | Iced Tea, Tr... | Sherpa Power... |
|---|---|---|
| Carbs | 24.0g | 5.0g |
| Sugars | 23.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Iced Tea, Tropical Bliss vs Sherpa Power, Peach Ginger Green Tea: Significant difference in blood sugar impact. Iced Tea, Tropical Bliss has high impact (BSI 48.0) compared to Sherpa Power, Peach Ginger Green Tea's low impact (BSI 10.0). Iced Tea, Tropical Bliss contains 19.0g more carbs per serving. Sherpa Power, Peach Ginger Green Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Tea, Tropical Bliss
Sherpa Power, Peach Ginger Green Tea
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Tea, Tropical Bliss
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, TEA (WATER, BLACK TEA EXTRACT), NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR), SODIUM HEXAMETAPHOSPHATE (TO HELP PROTECT FLAVOR), FOOD STARCH - MODIFIED.
Sherpa Power, Peach Ginger Green Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BREWED TEA BLEND (WATER, ORGANIC GREEN TEA LEAVES, ORGANIC ASHWAGANDHA (WITHANIA SOMNIFERA), ORGANIC AMLA (INDIAN GOOSEBERRY)) ORGANIC APPLE JUICE, ORGANIC YACON SYRUP, ORGANIC PEACH PUREE, ORGANIC GINGER JUICE, ORGANIC PEACH FLAVOR, ORGANIC GINGER FLAVOR, ORGANIC GINGER EXTRACT, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Tea, Tropical Bliss Tags
Sherpa Power, Peach Ginger Green Tea Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Tea, Tropical Bliss has a BSI of 48.0 while Sherpa Power, Peach Ginger Green Tea has a BSI of 10.0. Sherpa Power, Peach Ginger Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Sherpa Power, Peach Ginger Green Tea appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Tea, Tropical Bliss contains 10.0g of carbohydrates per 100g, while Sherpa Power, Peach Ginger Green Tea contains 2.1g per 100g. Sherpa Power, Peach Ginger Green Tea has 7.9g fewer carbs, which may result in less blood sugar impact.
Iced Tea, Tropical Bliss provides 0g of fiber per 100g, compared to 0g in Sherpa Power, Peach Ginger Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.