Which food has less impact on blood sugar?

Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate has less impact on blood sugar than Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

BSI: 16 - Moderate Impact
BSI: 32 - High Impact

Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate

g
Iced & Bottle Tea Unilever Branded

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

g
Iced & Bottle Tea Starbucks Coffee Company Branded

Comparing Key Nutrients

Nutrient Iced Waterme... Classic Latt...
Carbs 8.0g 17.0g
Sugars 7.0g 16.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Iced Watermelon C...

Classic Latte, A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate

Serving size 180.0 MLg

Calories 34

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 100.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, HIBISCUS FLOWERS, NATURAL FLAVOR, CITRIC ACID, LICORICE ROOT, ORANGE PEELS, CINNAMON, ROSEHIPS, LEMONGRASS, HIBISCUS AND ELDERBERRY EXTRACT [FOR COLOR]), RECONSTITUTED APPLE JUICE (WATER AND CONCENTRATED APPLE JUICE), RECONSTITUTED WATERMELON JUICE (WATER AND CONCENTRATED WATERMELON JUICE), CITRIC ACID, NATURAL FLAVOR.

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, STAR ANISE, NATURAL FLAVORS), CANE SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA EXTRACT, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Iced Watermelon Cucumb...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Classic Latte, A Rich ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Iced Watermelon Cucumber Fl...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more

Classic Latte, A Rich Blend...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate Tags

Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Unilever
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2384659

Report Data Issues for Iced Watermelon Cucumber Flavor Caffeine Free Refreshers Herbal Tea & Juice Concentrate

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2438491

Report Data Issues for Classic Latte, A Rich Blend Of Black Tea, Cinnamon, Ginger, Cardamom & Vanilla.