Which food has less impact on blood sugar?
Iga, Spaghetti Rings, In Tomato Sauce
Iga, Inc.Summer Corn & Vegetable Soups
Amy's Kitchen Inc.Comparing Key Nutrients
| Nutrient | Iga, Spaghet... | Summer Corn ... |
|---|---|---|
| Carbs | 38.0g | 23.0g |
| Sugars | 14.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 5.0g | 4.0g |
| Fat | 1.0g | 3.0g |
Estimated Blood Sugar Response
Iga, Spaghetti Rings, In Tomato Sauce vs Summer Corn & Vegetable Soups: Significant difference in blood sugar impact. Iga, Spaghetti Rings, In Tomato Sauce has very high impact (BSI 71.6) compared to Summer Corn & Vegetable Soups's high impact (BSI 41.9). Iga, Spaghetti Rings, In Tomato Sauce contains 15.0g more carbs per serving. Summer Corn & Vegetable Soups is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iga, Spaghetti Rings, In Tomato Sauce
Summer Corn & Vegetable Soups
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iga, Spaghetti Rings, In Tomato Sauce
Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, EGG WHITE SOLIDS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) AND ANNATTO (COLOR)], OLEORESIN PAPRIKA, SPICE EXTRACT, CITRIC ACID, MILK SOLIDS (MILK, CHEESE CULTURE, SALT, ENZYMES) AND ANNATTO CONCENTRATE AND LACTOSE), ONION POWDER AND BETA CAROTENE (COLOR)
Summer Corn & Vegetable Soups
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CORN, ORGANIC LOWFAT MILK, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC LEEKS, ORGANIC RED BELL PEPPERS, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC BASIL, ORGANIC SPICES, BAY LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iga, Spaghetti Rings, ...
Minerals
Summer Corn & Vegetabl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iga, Spaghetti Rings, In Tomato Sauce Tags
Summer Corn & Vegetable Soups Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iga, Spaghetti Rings, In Tomato Sauce has a BSI of 71.6 while Summer Corn & Vegetable Soups has a BSI of 41.9. Summer Corn & Vegetable Soups has the lower blood sugar impact, making it potentially better for blood glucose management.
Summer Corn & Vegetable Soups appears to be the better choice for diabetics with a lower BSI score of 41.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iga, Spaghetti Rings, In Tomato Sauce contains 15.1g of carbohydrates per 100g, while Summer Corn & Vegetable Soups contains 9.4g per 100g. Summer Corn & Vegetable Soups has 5.7g fewer carbs, which may result in less blood sugar impact.
Iga, Spaghetti Rings, In Tomato Sauce provides 0.8g of fiber per 100g, compared to 0.8g in Summer Corn & Vegetable Soups. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.