La Choy Yum Yum Sauce, 16 Oz. has less impact on blood sugar than Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz
Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz
La Choy Yum Yum Sauce, 16 Oz.
Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz
La Choy Yum Yum Sauce, 16 Oz.
Comparing Key Nutrients
| Nutrient | Ihop Rooty T... | La Choy Yum ... |
|---|---|---|
| Carbs | 61.0g | 3.0g |
| Sugars | 27.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 7.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz
Serving size 152.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK PANCAKE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BUTTERMILK, SOYBEAN OIL, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE], LESS THAN 2% OF: DEXTROSE, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, MALT POWDER [BARLEY MALT, CORN SYRUP SOLIDS], POTATO STARCH, MALTODEXTRIN, XANTHAN GUM, SOY LECITHIN), STRAWBERRY COMPOTE (STRAWBERRIES, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, PROPYLENE GLYCOL, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], RED 40, ARTIFICIAL FLAVORS). CONTAINS: WHEAT, MILK, EGG, SOY
La Choy Yum Yum Sauce, 16 Oz.
Serving size 28.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, SUGAR, EGG YOLKS, APPLE CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, LESS THAN 2% OF: DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICE), SALT, GARLIC POWDER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), ONION POWDER, PHOSPHORIC ACID, POLYSORBATE 60, PAPRIKA, XANTHAN GUM, SPICE, NATURAL FLAVOR, WITH POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA AND NATAMYCIN TO PROTECT QUALITY. CONTAINS: EGG
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ihop Rooty Tooty Fresh...
Vitamins
Minerals
La Choy Yum Yum Sauce,...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ihop Rooty Tooty Fresh And ...
La Choy Yum Yum Sauce, 16 Oz.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz Tags
La Choy Yum Yum Sauce, 16 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for La Choy Yum Yum Sauce, 16 Oz.
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