Which food has less impact on blood sugar?
Imitation Mexican Blend Cheese
Clyde's Beef JerkyCheese Lover's Snack Cup, Cheese
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Imitation Me... | Cheese Lover... |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Imitation Mexican Blend Cheese vs Cheese Lover's Snack Cup, Cheese comparison: Imitation Mexican Blend Cheese has a low blood sugar impact (BSI 13.5) while Cheese Lover's Snack Cup, Cheese has minimal impact (BSI 1.8). Imitation Mexican Blend Cheese contains 6.0g more carbs per serving. Consider Cheese Lover's Snack Cup, Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imitation Mexican Blend Cheese
Cheese Lover's Snack Cup, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imitation Mexican Blend Cheese
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SALT, CASEIN AND/OR CASEINATE, SODIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), CARRAGEENAN GUM, NATURAL FLAVOR, ARTIFICIAL COLOR, LACTIC ACID, (FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE, ADDED TO PREVENT CAKING AND TO MAINTAIN FRESHNESS).
Cheese Lover's Snack Cup, Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE CUBES (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)]. POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). GOUDA CHEESE CUBES (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imitation Mexican Blen...
No significant vitamin or mineral data available
Cheese Lover's Snack C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imitation Mexican Blend Cheese Tags
Cheese Lover's Snack Cup, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imitation Mexican Blend Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imitation Mexican Blend Cheese has a BSI of 13.5 while Cheese Lover's Snack Cup, Cheese has a BSI of 1.8. Cheese Lover's Snack Cup, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Lover's Snack Cup, Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imitation Mexican Blend Cheese contains 23.3g of carbohydrates per 100g, while Cheese Lover's Snack Cup, Cheese contains 3.6g per 100g. Cheese Lover's Snack Cup, Cheese has 19.8g fewer carbs, which may result in less blood sugar impact.
Imitation Mexican Blend Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Cheese Lover's Snack Cup, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.