Which food has less impact on blood sugar?
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus
Mind Your MannaNature's Rancher, Garlic & Herb Cooking & Grilling Sauce
Marinade Bay, Inc.Comparing Key Nutrients
| Nutrient | Immune Citru... | Nature's Ran... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Compare Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus vs Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce: Both have similar blood sugar impact with BSI scores of 2.0 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus
Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIRE BREW BLEND (ORGANIC RAW APPLE CIDER VINEGAR, APPLE*, LEMON*, ONION*, ORANGE*, HORSERADISH*, GINGER*, TURMERIC*, GARLIC*, HABANERO PEPPER*, ROSEMARY*), RAW HONEY, WATER (FOR HERB EXTRACTION), TANGERINE CONCENTRATE, LEMON CONCENTRATE, PINEAPPLE CONCENTRATE, ASTRAGALUS ROOT, ROSEHIP, ORANGE EXTRACT, (ANNATTO, BEET JUICE, AND TURMERIC ADDED FOR COLOR).
Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, BROWN SUGAR, WHITE VINEGAR, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SALT, ROSEMARY, LEMON JUICE, PARSLEY, TARRAGON, BLACK PEPPER, OREGANO, XANTHAN GUM.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus Tags
Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus has a BSI of 2.0 while Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce has a BSI of 3.8. Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus contains 6.7g of carbohydrates per 100g, while Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce contains 13.3g per 100g. Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus has 6.7g fewer carbs, which may result in less blood sugar impact.
Immune Citrus Apple Cider Vinegar Health Tonic, Immune Citrus provides 0g of fiber per 100g, compared to 0.0g in Nature's Rancher, Garlic & Herb Cooking & Grilling Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.