Which food has less impact on blood sugar?
Natural Grape Glaze
Danmar Health CorporationHoney Wine Vinegar, Harvest Apple
Slide Ridge LlcComparing Key Nutrients
| Nutrient | Natural Grap... | Honey Wine V... |
|---|---|---|
| Carbs | 15.0g | 11.0g |
| Sugars | 15.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Natural Grape Glaze vs Honey Wine Vinegar, Harvest Apple comparison: Natural Grape Glaze has a high blood sugar impact (BSI 30.0) while Honey Wine Vinegar, Harvest Apple has moderate impact (BSI 22.0). Natural Grape Glaze contains 4.0g more carbs per serving. Consider Honey Wine Vinegar, Harvest Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natural Grape Glaze
Honey Wine Vinegar, Harvest Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Grape Glaze
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPE MUST CONCENTRATED, APPLE GERANIUM
Honey Wine Vinegar, Harvest Apple
Serving size 14.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY-APPLE VINEGAR (NATURALLY BREWED), RAW HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Grape Glaze Tags
Honey Wine Vinegar, Harvest Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natural Grape Glaze has a BSI of 30.0 while Honey Wine Vinegar, Harvest Apple has a BSI of 22.0. Honey Wine Vinegar, Harvest Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Wine Vinegar, Harvest Apple appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natural Grape Glaze contains 71.4g of carbohydrates per 100g, while Honey Wine Vinegar, Harvest Apple contains 78.6g per 100g. Natural Grape Glaze has 7.1g fewer carbs, which may result in less blood sugar impact.
Natural Grape Glaze provides 0g of fiber per 100g, compared to 0g in Honey Wine Vinegar, Harvest Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.