Which food has less impact on blood sugar?
Immunity Organic Superfood Blend
Delsur Trading, LlcFruit Punch Electrolyte Solution, Fruit Punch
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Immunity Org... | Fruit Punch ... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Immunity Organic Superfood Blend vs Fruit Punch Electrolyte Solution, Fruit Punch comparison: Fruit Punch Electrolyte Solution, Fruit Punch has a moderate blood sugar impact (BSI 15.8) while Immunity Organic Superfood Blend has low impact (BSI 5.8). Fruit Punch Electrolyte Solution, Fruit Punch contains 5.0g more carbs per serving. Consider Immunity Organic Superfood Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Immunity Organic Superfood Blend
Fruit Punch Electrolyte Solution, Fruit Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Immunity Organic Superfood Blend
Serving size 6.5 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC CACAO POWDER, ORGANIC CAMU CAMU POWDER, ORGANIC CHAGA MUSHROOM POWDER, ORGANIC CHLORELLA POWDER, ORGANIC REISHI MUSHROOM POWDER, ORGANIC KALE POWDER
Fruit Punch Electrolyte Solution, Fruit Punch
Serving size 360.0 MLg
% Daily Value*
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE; LESS THAN 1% OF: GALACTOOLIGOSACCHARIDES, SALT, POTASSIUM CITRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, AND RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Immunity Organic Super...
Vitamins
Minerals
Fruit Punch Electrolyt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Immunity Organic Superfood Blend Tags
Fruit Punch Electrolyte Solution, Fruit Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Immunity Organic Superfood Blend has a BSI of 5.8 while Fruit Punch Electrolyte Solution, Fruit Punch has a BSI of 15.8. Immunity Organic Superfood Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Immunity Organic Superfood Blend appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Immunity Organic Superfood Blend contains 61.5g of carbohydrates per 100g, while Fruit Punch Electrolyte Solution, Fruit Punch contains 2.5g per 100g. Fruit Punch Electrolyte Solution, Fruit Punch has 59.0g fewer carbs, which may result in less blood sugar impact.
Immunity Organic Superfood Blend provides 15.4g of fiber per 100g, compared to 0.3g in Fruit Punch Electrolyte Solution, Fruit Punch. Immunity Organic Superfood Blend provides 15.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.