Which food has less impact on blood sugar?
Imperial Lobster Base
Sysco CorporationSardines In Hot Tomato Sauce
Milky Way Int'l Trading CorpComparing Key Nutrients
| Nutrient | Imperial Lob... | Sardines In ... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 16.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Imperial Lobster Base vs Sardines In Hot Tomato Sauce comparison: Sardines In Hot Tomato Sauce has a low blood sugar impact (BSI 9.5) while Imperial Lobster Base has minimal impact (BSI 2.0). Sardines In Hot Tomato Sauce contains 4.0g more carbs per serving. Consider Imperial Lobster Base for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imperial Lobster Base
Sardines In Hot Tomato Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imperial Lobster Base
Serving size 8.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LOBSTER, SALT, MALTODEXTRIN, TOMATO PASTE, BUTTER (SWEET CREAM, SALT), NATURAL FLAVOR, YEAST EXTRACT, DRIED SWEET WHEY, ONION POWDER, SUGAR, PAPRIKA, NATURAL BUTTER FLAVOR (LIPOLYZED BUTTER OIL, WATER, NONFAT MILK, SODIUM PHOSPHATES, CITRIC ACID), DEXTROSE DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, FLAVORINGS.
Sardines In Hot Tomato Sauce
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SARDINES, TOMATO PASTE, CHILI, SUGAR SALT, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imperial Lobster Base
No significant vitamin or mineral data available
Sardines In Hot Tomato...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imperial Lobster Base Tags
Sardines In Hot Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imperial Lobster Base has a BSI of 2.0 while Sardines In Hot Tomato Sauce has a BSI of 9.5. Imperial Lobster Base has the lower blood sugar impact, making it potentially better for blood glucose management.
Imperial Lobster Base appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imperial Lobster Base contains 12.5g of carbohydrates per 100g, while Sardines In Hot Tomato Sauce contains 5.9g per 100g. Sardines In Hot Tomato Sauce has 6.6g fewer carbs, which may result in less blood sugar impact.
Imperial Lobster Base provides 0.0g of fiber per 100g, compared to 0.0g in Sardines In Hot Tomato Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.