Which food has less impact on blood sugar?
Inactive Breakfast Buns, Cinnamon Swirl, Bulk
Bake Crafters Food CompanyGiant Eagle Butterscotch Pudding, 13 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Inactive B... | Giant Eagle ... |
|---|---|---|
| Carbs | 35.0g | 17.0g |
| Sugars | 14.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 0.0g |
| Fat | 12.0g | 2.5g |
Estimated Blood Sugar Response
Inactive Breakfast Buns, Cinnamon Swirl, Bulk vs Giant Eagle Butterscotch Pudding, 13 Oz: Significant difference in blood sugar impact. Inactive Breakfast Buns, Cinnamon Swirl, Bulk has very high impact (BSI 63.6) compared to Giant Eagle Butterscotch Pudding, 13 Oz's high impact (BSI 31.9). Inactive Breakfast Buns, Cinnamon Swirl, Bulk contains 18.0g more carbs per serving, Inactive Breakfast Buns, Cinnamon Swirl, Bulk provides 1.0g more fiber. Giant Eagle Butterscotch Pudding, 13 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Inactive Breakfast Buns, Cinnamon Swirl, Bulk
Giant Eagle Butterscotch Pudding, 13 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Inactive Breakfast Buns, Cinnamon Swirl, Bulk
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, CINNAMON, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, SODIUM MONOSTERATE, MONO-AND DIGLYCERIDES FROM VEGETABLE OILS WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, PROPYLENE GLYCOL AND SYLOID (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, EGG.
Giant Eagle Butterscotch Pudding, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: SALT, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6, YELLOW 5._X000D_CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Inactive Breakfast B...
Vitamins
Minerals
Giant Eagle Butterscot...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Inactive Breakfast Buns, Cinnamon Swirl, Bulk Tags
Giant Eagle Butterscotch Pudding, 13 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Inactive Breakfast Buns, Cinnamon Swirl, Bulk has a BSI of 63.6 while Giant Eagle Butterscotch Pudding, 13 Oz has a BSI of 31.9. Giant Eagle Butterscotch Pudding, 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Giant Eagle Butterscotch Pudding, 13 Oz appears to be the better choice for diabetics with a lower BSI score of 31.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Inactive Breakfast Buns, Cinnamon Swirl, Bulk contains 49.3g of carbohydrates per 100g, while Giant Eagle Butterscotch Pudding, 13 Oz contains 18.5g per 100g. Giant Eagle Butterscotch Pudding, 13 Oz has 30.8g fewer carbs, which may result in less blood sugar impact.
Inactive Breakfast Buns, Cinnamon Swirl, Bulk provides 2.8g of fiber per 100g, compared to 1.1g in Giant Eagle Butterscotch Pudding, 13 Oz. Inactive Breakfast Buns, Cinnamon Swirl, Bulk provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.