Which food has less impact on blood sugar?
Indian Corn Candy
Tops Markets, Llc100% Pure Raw Honey
Barkman Honey, LlcComparing Key Nutrients
| Nutrient | Indian Corn ... | 100% Pure Ra... |
|---|---|---|
| Carbs | 37.0g | 17.0g |
| Sugars | 27.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Indian Corn Candy vs 100% Pure Raw Honey: Significant difference in blood sugar impact. Indian Corn Candy has very high impact (BSI 73.6) compared to 100% Pure Raw Honey's high impact (BSI 34.0). Indian Corn Candy contains 20.0g more carbs per serving. 100% Pure Raw Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Indian Corn Candy
100% Pure Raw Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Indian Corn Candy
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, SALT, ARTIFICIAL COLORS (FD&C YELLOW #6 LAKE, YELLOW #6, RED #40, RED #40 LAKE, YELLOW #5, BLUE #1 LAKE, BLUE #1, YELLOW #5 LAKE), HONEY, GLYCERIN, EGG WHITES, MINERAL OIL, COCONUT OIL, CARNAUBA WAX.
100% Pure Raw Honey
Serving size 21.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Indian Corn Candy Tags
100% Pure Raw Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Indian Corn Candy has a BSI of 73.6 while 100% Pure Raw Honey has a BSI of 34.0. 100% Pure Raw Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Pure Raw Honey appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Indian Corn Candy contains 92.5g of carbohydrates per 100g, while 100% Pure Raw Honey contains 81.0g per 100g. 100% Pure Raw Honey has 11.6g fewer carbs, which may result in less blood sugar impact.
Indian Corn Candy provides 0.0g of fiber per 100g, compared to 0g in 100% Pure Raw Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.