Which food has less impact on blood sugar?
Infused Syrup, Pumpkin
American Beverage MarketersAlmond Roca Buttercrunch Toffee Syrup
R. Torre & Co.Inc.Comparing Key Nutrients
| Nutrient | Infused Syru... | Almond Roca ... |
|---|---|---|
| Carbs | 52.0g | 19.0g |
| Sugars | 47.0g | 19.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Infused Syrup, Pumpkin vs Almond Roca Buttercrunch Toffee Syrup: Significant difference in blood sugar impact. Infused Syrup, Pumpkin has extremely high impact (BSI 100.0) compared to Almond Roca Buttercrunch Toffee Syrup's high impact (BSI 38.0). Infused Syrup, Pumpkin contains 33.0g more carbs per serving. Almond Roca Buttercrunch Toffee Syrup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Infused Syrup, Pumpkin
Almond Roca Buttercrunch Toffee Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Infused Syrup, Pumpkin
Serving size 78.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PUMPKIN PUREE (35%), HUMECTANT: GLYCEROL, WATER, SPICES, THICKENER: SODIUM ALGINATE, PRESERVATIVE: POTASSIUM SORBATE.
Almond Roca Buttercrunch Toffee Syrup
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Infused Syrup, Pumpkin Tags
Almond Roca Buttercrunch Toffee Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Infused Syrup, Pumpkin
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Almond Roca Buttercrunch Toffee Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Infused Syrup, Pumpkin has a BSI of 100.0 while Almond Roca Buttercrunch Toffee Syrup has a BSI of 38.0. Almond Roca Buttercrunch Toffee Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Almond Roca Buttercrunch Toffee Syrup appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Infused Syrup, Pumpkin contains 66.7g of carbohydrates per 100g, while Almond Roca Buttercrunch Toffee Syrup contains 63.3g per 100g. Almond Roca Buttercrunch Toffee Syrup has 3.3g fewer carbs, which may result in less blood sugar impact.
Infused Syrup, Pumpkin provides 1.3g of fiber per 100g, compared to 0g in Almond Roca Buttercrunch Toffee Syrup. Infused Syrup, Pumpkin provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.