French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca has less impact on blood sugar than Instant Pudding & Pie Filling, French Vanilla
Instant Pudding & Pie Filling, French Vanilla
French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca
Instant Pudding & Pie Filling, French Vanilla
French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca
Comparing Key Nutrients
| Nutrient | Instant Pudd... | French Creme... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 18.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Instant Pudding & Pie Filling, French Vanilla
Serving size 24.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED FOOD STARCH, DEXTROSE, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS 2% OR LESS OF NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), PALM OIL, TITANIUM DIOXIDE (FOR COLOR), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK FROM CONCENTRATE [ WATER, CONCENTRATED SKIM MILK, WATER, SUGAR, MODIFIED CORN STARCH, TAPIOCA, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL AND/OR SUNFLOWER OIL AND/OR HYDROGENATED SOYBEAN OIL), SALT, TRICALCIUM PHOSPHATE, CREAM POWDER, ARTIFICIAL AND NATURAL FLAVOURS, CARRAGEENAN SODIUM STEAROYL-2-0LACTYLATE, COLOUR (CONTAINS TARTARZINE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Instant Pudding & Pie ...
No significant vitamin or mineral data available
French Creme Tapioca L...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Instant Pudding & Pie Filli...
French Creme Tapioca Low Fa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Instant Pudding & Pie Filling, French Vanilla Tags
French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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