Which food has less impact on blood sugar?
Inter American Products, Mini Marias Galletas Cookies
The Kroger Co.Cute Critters Sugar Cookies
The Decorated Cookie Company, LlcComparing Key Nutrients
| Nutrient | Inter Americ... | Cute Critter... |
|---|---|---|
| Carbs | 21.0g | 22.0g |
| Sugars | 6.0g | 0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Compare Inter American Products, Mini Marias Galletas Cookies vs Cute Critters Sugar Cookies: Both have similar blood sugar impact with BSI scores of 40.5 and 42.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Inter American Products, Mini Marias Galletas Cookies
Cute Critters Sugar Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Inter American Products, Mini Marias Galletas Cookies
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, NON-HYDROGENATED PALM OIL (CONTAINS TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), INVERTED SUGAR SYRUP, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Cute Critters Sugar Cookies
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM OIL, BUTTER (CREAM), EGGS, HONEY, CANE MOLASSES, NATURAL FLAVOUR, SAT, COM STRACH TITANIUM DIOXIDE, GLYCERINE, AMMONIUM ALUMINUM SULFATE, CELLULOSE GUM, PROPYLENE GLYCOL, ARTIFICIAL COLORS (BUE 1, YELOW5, RAD 3, )
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Inter American Product...
No significant vitamin or mineral data available
Cute Critters Sugar Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Inter American Products, Mini Marias Galletas Cookies Tags
Cute Critters Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Inter American Products, Mini Marias Galletas Cookies
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Report Data Issues for Cute Critters Sugar Cookies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Inter American Products, Mini Marias Galletas Cookies has a BSI of 40.5 while Cute Critters Sugar Cookies has a BSI of 42.9. Inter American Products, Mini Marias Galletas Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Inter American Products, Mini Marias Galletas Cookies appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Inter American Products, Mini Marias Galletas Cookies contains 75.0g of carbohydrates per 100g, while Cute Critters Sugar Cookies contains 73.3g per 100g. Both foods have similar carbohydrate content.
Inter American Products, Mini Marias Galletas Cookies provides 0.0g of fiber per 100g, compared to 0.0g in Cute Critters Sugar Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.