Which food has less impact on blood sugar?
Irish Cream
Winco FoodsHazelnut Coffee Liquid Creamer Singles, Hazelnut
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Irish Cream | Hazelnut Cof... |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.5g | 1.5g |
Estimated Blood Sugar Response
Irish Cream vs Hazelnut Coffee Liquid Creamer Singles, Hazelnut comparison: Irish Cream has a moderate blood sugar impact (BSI 17.4) while Hazelnut Coffee Liquid Creamer Singles, Hazelnut has low impact (BSI 5.9). Irish Cream contains 6.0g more carbs per serving. Consider Hazelnut Coffee Liquid Creamer Singles, Hazelnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Irish Cream
Hazelnut Coffee Liquid Creamer Singles, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Irish Cream
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN.
Hazelnut Coffee Liquid Creamer Singles, Hazelnut
Serving size 11.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SUGAR, COCONUT OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND RIBOFLAVIN (FOR COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Irish Cream Tags
Hazelnut Coffee Liquid Creamer Singles, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Irish Cream has a BSI of 17.4 while Hazelnut Coffee Liquid Creamer Singles, Hazelnut has a BSI of 5.9. Hazelnut Coffee Liquid Creamer Singles, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Coffee Liquid Creamer Singles, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Irish Cream contains 75.0g of carbohydrates per 100g, while Hazelnut Coffee Liquid Creamer Singles, Hazelnut contains 27.3g per 100g. Hazelnut Coffee Liquid Creamer Singles, Hazelnut has 47.7g fewer carbs, which may result in less blood sugar impact.
Irish Cream provides 0.0g of fiber per 100g, compared to 0g in Hazelnut Coffee Liquid Creamer Singles, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.