Which food has less impact on blood sugar?

Island Bliss Raw Kombucha has less impact on blood sugar than Blackberry Lemon Cannabis Infused Beverage

Island Bliss Raw Kombucha

Blackberry Lemon Cannabis Infused Beverage

Island Bliss Raw Kombucha
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blackberry Lemon Cannabis Infused Beverage
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Island Bliss Raw Kombucha

g
Other Drinks Millennium Products Branded

Full Food Name

Island Bliss Raw Kombucha

Blackberry Lemon Cannabis Infused Beverage

g
Other Drinks Walter Wiggs, Inc Branded

Full Food Name

Blackberry Lemon Cannabis Infused Beverage, Blackberry Lemon

Comparing Key Nutrients

Nutrient Island Bliss... Blackberry L...
Carbs 14.0g 15.0g
Sugars 14.0g 13.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Island Bliss Raw ...

Blackberry Lemon ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Island Bliss Raw Kombucha

Serving size 473.0 MLTg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.5mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GT'S KOMBUCHA* (KOMBUCHA CULTURE*, BLACK TEA*, GREEN TEA*, KIWI JUICE*), PASSION FRUIT PUREE*, ORANGE JUICE*, GUAVA JUICE*, DRAGON FRUIT PUREE*, 100% PURE LOVE!!!, *ORGANICALLY PRODUCED

Blackberry Lemon Cannabis Infused Beverage

Serving size 355.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 39.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED CARBONATED WATER, RAW ORGANIC BLUE AGAVE NECTAR, BLACKBERRY CONCENTRATE, CITRIC ACID CALCIUM CITRATE, NATURAL BLACKBERRY FLAVOR NATURAL ANISE FLAVOR HEMP EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Island Bliss Raw Kombucha

No significant vitamin or mineral data available

Blackberry Lemon Canna...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Island Bliss Raw Kombucha

Total Ingredients
10
Processing Level
Moderately Processed

Blackberry Lemon Cannabis I...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Island Bliss Raw Kombucha Tags

✨ Clean Machine

Blackberry Lemon Cannabis Infused Beverage Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Millennium Products
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2602849

Report Data Issues for Island Bliss Raw Kombucha

Brand Walter Wiggs, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2671469

Report Data Issues for Blackberry Lemon Cannabis Infused Beverage