Which food has less impact on blood sugar?
Italian Deli Style Meats Pizza
Wal Mart Stores, Inc.Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling
Frankel's Inc.Comparing Key Nutrients
| Nutrient | Italian Deli... | Crispy Pocke... |
|---|---|---|
| Carbs | 42.0g | 22.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 14.0g | 5.0g |
| Fat | 19.0g | 3.5g |
Estimated Blood Sugar Response
Italian Deli Style Meats Pizza vs Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling: Significant difference in blood sugar impact. Italian Deli Style Meats Pizza has extremely high impact (BSI 76.8) compared to Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling's high impact (BSI 41.0). Italian Deli Style Meats Pizza contains 20.0g more carbs per serving, Italian Deli Style Meats Pizza provides 1.1g more fiber. Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Deli Style Meats Pizza
Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Deli Style Meats Pizza
Serving size 148.0 Gg
% Daily Value*
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, SALT, YEAST, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED HOT HAM CAPICOLA WATER ADDED COATED WITH DEXTROSE, FLAVORING AND OLEORESIN PAPRIKA (CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED ITALIAN SAUSAGE CARAMEL COLOR ADDED (PORK, SPICES AND FLAVORINGS, WATER, SALT, SUGAR, SODIUM PHOSPHATES, PAPRIKA, CARAMEL COLOR), FULLY COOKED PANCETTA (BACON CURED WITH: PORK, WATER, SALT, SUGAR, FLAVORS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROASTED PEPPERS, DEHYDRATED GARLIC, OREGANO, PARSLEY.
Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), MOZZARELLA AND/OR MUENSTER CHEESES (MILK AND/OR PARTIALLY SKIMMED MILK, CULTURES, SALT, KOSHER ENZYMES), TOMATOES, EGGS, CANOLA AND/OR SOYBEAN OIL, SALT, OREGANO, GARLIC, BASIL, CITRIC ACID AND/OR VINEGAR, SUGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Deli Style Mea...
Vitamins
Minerals
Crispy Pockets With Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Deli Style Meats Pizza Tags
Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Deli Style Meats Pizza
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Report Data Issues for Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Deli Style Meats Pizza has a BSI of 76.8 while Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling has a BSI of 41.0. Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling has the lower blood sugar impact, making it potentially better for blood glucose management.
Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Deli Style Meats Pizza contains 28.4g of carbohydrates per 100g, while Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling contains 35.5g per 100g. Italian Deli Style Meats Pizza has 7.1g fewer carbs, which may result in less blood sugar impact.
Italian Deli Style Meats Pizza provides 1.4g of fiber per 100g, compared to 1.6g in Crispy Pockets With Pizza Filling Pizza Snaps, Crispy Pockets With Pizza Filling. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.