Which food has less impact on blood sugar?

Chicken Patties, Spinach Aged White Cheddar has less impact on blood sugar than Italian Style Broth And Premium Sliced Beef

Italian Style Broth And Premium Sliced Beef

Chicken Patties, Spinach Aged White Cheddar

BSI: 6 - Low Impact
BSI: 2 - Low Impact

Italian Style Broth And Premium Sliced Beef

g
Cooked & Prepared Deli Star Corp. Branded

Chicken Patties, Spinach Aged White Cheddar

g
Cooked & Prepared F & S Gourmet Foods, Llc Branded

Comparing Key Nutrients

Nutrient Italian Styl... Chicken Patt...
Carbs 3.0g 2.0g
Sugars 1.0g 0.0g
Fiber 0.0g 1.0g
Protein 9.0g 21.0g
Fat 3.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Style Bro...

Chicken Patties, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Style Broth And Premium Sliced Beef

Serving size 140.0 Gg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 799.4mg 35%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN STYLE BROTH (WATER, SALT, MODIFIED FOOD STARCH, SUGAR, WHEY, DEHYDRATED ONION, GREEN AND RED BELL PEPPER, SPICES, GARLIC POWDER, TORULA YEAST, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, DEXTROSE, BEEF EXTRACT, MOLASSES, DEHYDRATED PARSLEY, XANTHAN GUM, CARAMEL COLOR (CONTAINS SULFITES), WHEAT STARCH, NATURAL FLAVORS, SOY FLOUR), AND SLICED COOKED BEEF MARINATED WITH UP TO 10% OF A SOLUTION OF BEEF BROTH, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE, FLAVORINGS AND GRANULATED GARLIC.

Chicken Patties, Spinach Aged White Cheddar

Serving size 112.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 560.0mg 24%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 150.1mg 12%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, AGED CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], WATER, SKIM MILK, CREAM, CANOLA OIL, NATURAL CHEESE FLAVOR, CASEIN, SALT, STABILIZERS, SODIUM BICARBONATE, POWDERED CELLULOSE (TO PREVENT CAKING)), SPINACH, CARAMELIZED ONION, ROASTED GARLIC, SALT, BLACK PEPPER, GREEN ONION, NATURAL FLAVORS, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Style Broth An...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Patties, Spina...

Vitamins

Vitamin C 6% DV
Vitamin A 50% DV

Minerals

Calcium 13% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Style Broth And Pre...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 9 more

Chicken Patties, Spinach Ag...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Style Broth And Premium Sliced Beef Tags

No tags available for this food

Chicken Patties, Spinach Aged White Cheddar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Deli Star Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1813113

Report Data Issues for Italian Style Broth And Premium Sliced Beef

Brand F & S Gourmet Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1895862

Report Data Issues for Chicken Patties, Spinach Aged White Cheddar