Italian Style Meatballs In A Rich Marinara Sauce has less impact on blood sugar than Blueberry Pork Breakfast Sausage
Italian Style Meatballs In A Rich Marinara Sauce
Blueberry Pork Breakfast Sausage
Italian Style Meatballs In A Rich Marinara Sauce
Blueberry Pork Breakfast Sausage
Comparing Key Nutrients
| Nutrient | Italian Styl... | Blueberry Po... |
|---|---|---|
| Carbs | 12.0g | 6.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 16.0g | 6.0g |
| Fat | 23.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Meatballs In A Rich Marinara Sauce
Serving size 190.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, ONION POWDER, SALT), WATER, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), TOMATO PASTE, CORNSTARCH, CANOLA OIL, GARLIC (GARLIC, WATER), SALT, SUGAR, DEHYDRATED ONION, SPICES.
Blueberry Pork Breakfast Sausage
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, INFUSED BLUEBERRY (SUCROSE BLUEBERRY, SUNFLOWER OIL), SUGAR, WATER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR & NATURAL FLAVORS), IMITATION MAPLE SYRUP (CORN SYRUP, WATER, IMITATION MAPLE FLAVOR, PROPYLENE GLYCOL, CARAMEL COLOR, KELTROL GUM, PRESERVATIVES, CITRIC ACID AND BISULFITES), CORN SYRUP SOLIDS, SALT, BLUEBERRY FLAVOR (WATER, GUM ARABIC, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE), NATURAL FLAVORING, MAPLE FLAVOR (WATER, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS (INCLUDING MOLASSES, PRUNE JUICE CONCENTRATE), PROPYLENE GLYCOL), CANOLA OIL, SILICON DIOXIDE, SPICES AND SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Meatball...
Minerals
Blueberry Pork Breakfa...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Meatballs In ...
Blueberry Pork Breakfast Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Italian Style Meatballs In A Rich Marinara Sauce Tags
No tags available for this food
Blueberry Pork Breakfast Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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