Italian Style Seasoned Ground Turkey has less impact on blood sugar than Spinach & 3 Cheese Stuffed Chicken Patties
Italian Style Seasoned Ground Turkey
Spinach & 3 Cheese Stuffed Chicken Patties
Italian Style Seasoned Ground Turkey
Spinach & 3 Cheese Stuffed Chicken Patties
Comparing Key Nutrients
| Nutrient | Italian Styl... | Spinach & 3 ... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 22.0g | 26.0g |
| Fat | 7.0g | 7.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Seasoned Ground Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, SEASONING (SALT, SPICES, SUGAR, DEXTROSE, YEAST EXTRACT, SPICE EXTRACTIVES), NATURAL FLAVORING.
Spinach & 3 Cheese Stuffed Chicken Patties
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, VINEGAR, SALT), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), , SPINACH, BROWN RICE, PART SKIM MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), SWEET PIQUANTE PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), CHICKEN BROTH (CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, MUSHROOM, AND CELERY], SEA SALT, NATURAL CHICKEN FLAVOR, HONEY, SALT, NATURAL FLAVOR, AND SPICE AND HERBS [BLACK PEPPER, BAY LEAF, AND THYME]), SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), SEA SALT, CULTURED SKIM MILK, GARLIC, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Seasoned...
Minerals
Spinach & 3 Cheese Stu...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Seasoned Grou...
Spinach & 3 Cheese Stuffed ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Italian Style Seasoned Ground Turkey Tags
No tags available for this food
Spinach & 3 Cheese Stuffed Chicken Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Seasoned Ground Turkey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spinach & 3 Cheese Stuffed Chicken Patties
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.