Italian Style Seasoned Risotto Primavera With Springtime Vegetables has less impact on blood sugar than Enriched Long Grain Instant Rice
Italian Style Seasoned Risotto Primavera With Springtime Vegetables
Enriched Long Grain Instant Rice
Italian Style Seasoned Risotto Primavera With Springtime Vegetables
Enriched Long Grain Instant Rice
Comparing Key Nutrients
| Nutrient | Italian Styl... | Enriched Lon... |
|---|---|---|
| Carbs | 42.0g | 44.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Seasoned Risotto Primavera With Springtime Vegetables
Serving size 56.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMIN MONONITRATE), FOLIC ACID), DEHYDRATED VEGETABLES (CARROTS, PEAS, BROCCOLI, ZUCCHINI), SALT, CORN CEREAL SOLIDS, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DEHYDRATED CHICKEN, SPICES, MALTODEXTRIN, CELERY EXTRACT, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT).
Enriched Long Grain Instant Rice
Serving size 55.0 Gg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED LONG GRAIN RICE ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), AND FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Seasoned...
Vitamins
Minerals
Enriched Long Grain In...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Seasoned Riso...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Seasoned Risotto Primavera With Springtime Vegetables Tags
Enriched Long Grain Instant Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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