Which food has less impact on blood sugar?
Italian Style Stewed Tomatoes In Tomato Juice, Italian Style
Market Basket Inc.Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate
Yellow Barn Biodynamic, Inc.Comparing Key Nutrients
| Nutrient | Italian Styl... | Uniting Biod... |
|---|---|---|
| Carbs | 7.0g | 5.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Italian Style Stewed Tomatoes In Tomato Juice, Italian Style vs Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate: Both have similar blood sugar impact with BSI scores of 12.0 and 8.0 respectively. Italian Style Stewed Tomatoes In Tomato Juice, Italian Style contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Stewed Tomatoes In Tomato Juice, Italian Style
Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Stewed Tomatoes In Tomato Juice, Italian Style
Serving size 123.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, GARLIC POWDER, OREGANO, BASIL, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS.
Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate
Serving size 33.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BIODYNAMIC TOMATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Stewed T...
Minerals
Uniting Biodynamic Far...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Stewed Tomatoes In Tomato Juice, Italian Style Tags
Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Stewed Tomatoes In Tomato Juice, Italian Style has a BSI of 12.0 while Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate has a BSI of 8.0. Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Stewed Tomatoes In Tomato Juice, Italian Style contains 5.7g of carbohydrates per 100g, while Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate contains 15.2g per 100g. Italian Style Stewed Tomatoes In Tomato Juice, Italian Style has 9.5g fewer carbs, which may result in less blood sugar impact.
Italian Style Stewed Tomatoes In Tomato Juice, Italian Style provides 0.8g of fiber per 100g, compared to 3.0g in Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate. Uniting Biodynamic Farms, Yellow Barn, Tomato Concentrate provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.