Italiano Lasagna Pasta With Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese And Fire Roasted Tomatoes has less impact on blood sugar than Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl
Italiano Lasagna Pasta With Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese And Fire Roasted Tomatoes
Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl
Italiano Lasagna Pasta With Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese And Fire Roasted Tomatoes
Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl
Comparing Key Nutrients
| Nutrient | Italiano Las... | Spinach & Ri... |
|---|---|---|
| Carbs | 30.0g | 33.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 1.9g | 3.1g |
| Protein | 15.0g | 20.0g |
| Fat | 14.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italiano Lasagna Pasta With Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese And Fire Roasted Tomatoes
Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), RICOTTA CHEESE (PASTEURIZED WHEY [MILK], PASTEURIZED CREAM, VINEGAR, SALT), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BEEF, TOMATOES (FIRE-ROASTED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), UGAR, CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER, RICE STARCH.
Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH, MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGGS, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, SPICES), CHEESY MARINARA SAUCE (WATER, TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTA, CARROTS, ONIONS, CONTAINS 2% OR LESS OF: OLIVE AND/OR CANOLA OILS, SALT, SUGAR, GARLIC POWDER, GARLIC CORN STARCH, GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italiano Lasagna Pasta...
Minerals
Spinach & Ricotta Stuf...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italiano Lasagna Pasta With...
Spinach & Ricotta Stuffed S...
Food Tags
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Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italiano Lasagna Pasta With Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese And Fire Roasted Tomatoes Tags
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Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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