Which food has less impact on blood sugar?
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can
Conagra Brands, IncDuncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | J Hungerford... | Duncan Hines... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 16.0g | 19.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can vs Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. comparison: Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. has a very high blood sugar impact (BSI 52.0) while J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can has high impact (BSI 39.1). Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. contains 7.0g more carbs per serving, Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. provides 1.0g more fiber. Consider J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, NONFAT MILK, SUGAR, HYDROGENATED COCONUT OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: MODIFIED CORN STARCH, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR. CONTAINS: MILK, SOY.
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
Serving size 90.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRIES, WATER, SUGAR, CORN STARCH, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
J Hungerford Smith Mel...
No significant vitamin or mineral data available
Duncan Hines Wildernes...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can Tags
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can has a BSI of 39.1 while Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. has a BSI of 52.0. J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can contains 56.8g of carbohydrates per 100g, while Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. contains 31.1g per 100g. Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. has 25.7g fewer carbs, which may result in less blood sugar impact.
J Hungerford Smith Mellocream Chocolate Fudge, 6/#10 Can provides 2.7g of fiber per 100g, compared to 2.2g in Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.