Wheat Flour Sweet Potato Tortillas, Sweet Potato has less impact on blood sugar than Jalapeo Cheddar Flavored Wraps
Jalapeo Cheddar Flavored Wraps
Wheat Flour Sweet Potato Tortillas, Sweet Potato
Jalapeo Cheddar Flavored Wraps
Wheat Flour Sweet Potato Tortillas, Sweet Potato
Comparing Key Nutrients
| Nutrient | Jalapeo Ched... | Wheat Flour ... |
|---|---|---|
| Carbs | 38.0g | 20.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 4.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeo Cheddar Flavored Wraps
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (CORN MALTODEXTRIN, SALT, JALAPENO PEPPER, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, YELLOW 5, YELLOW 6), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)
Wheat Flour Sweet Potato Tortillas, Sweet Potato
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, VEGETABLE SHORTENING (CANOLA AND PALM OIL), SWEET POTATO POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), CARROT POWDER, TOMATO POWDER, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, L-CYSTEINE (VEGETABLE SOURCED)), RICE FLOUR, CORN STARCH, ENZYMES (SODIUM CHLORIDE, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeo Cheddar Flavor...
Minerals
Wheat Flour Sweet Pota...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jalapeo Cheddar Flavored Wraps
Wheat Flour Sweet Potato To...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeo Cheddar Flavored Wraps Tags
Wheat Flour Sweet Potato Tortillas, Sweet Potato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeo Cheddar Flavored Wraps
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Report Data Issues for Wheat Flour Sweet Potato Tortillas, Sweet Potato
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