Which food has less impact on blood sugar?
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style
Caribbean Food Delights, Inc.Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Jamaican Sty... | Steakhouse C... |
|---|---|---|
| Carbs | 36.0g | 3.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 23.0g |
| Fat | 15.0g | 7.0g |
Estimated Blood Sugar Response
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style vs Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken: Significant difference in blood sugar impact. Jamaican Style Chicken Patty Flaky Crust, Jamaican Style has very high impact (BSI 69.5) compared to Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken's low impact (BSI 5.7). Jamaican Style Chicken Patty Flaky Crust, Jamaican Style contains 33.0g more carbs per serving. Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style
Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, WATER, ONIONS, SEASONING [CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, NATURAL FLAVORINGS, POTATO FLOUR, YEAST EXTRACT, CARROT POWDER AND TURMERIC), CURRY POWDER (TURMERIC, FENUGREEK, CORIANDER, CUMIN, ANISE SEED, STAR ANISE, RED PEPPER, PAPRIKA, CLOVE AND GARLIC POWDER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), FLAVORING, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE], MODIFIED FOOD STARCH, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), HOT PEPPERS, VEGETABLE OIL AND THYME. CRUST: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SALT, EXTRACTIVES OF TURMERIC AND ANNATTO.
Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, STEAKHOUSE MARINADE (SOYBEAN OIL, VINEGAR, DEXTROSE, WATER, SALT, LIQUID SUGAR [SUGAR, WATER], BLACK PEPPER, ONION, MUSTARD FLOUR, OLEORESIN PAPRIKA, PAPRIKA, GARLIC, NATURAL FLAVOR, TAMARIND GUM, YEAST EXTRACT, XANTHAN GUM, LEMON OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jamaican Style Chicken...
Minerals
Steakhouse Chicken Ske...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style Tags
Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jamaican Style Chicken Patty Flaky Crust, Jamaican Style has a BSI of 69.5 while Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken has a BSI of 5.7. Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style contains 25.4g of carbohydrates per 100g, while Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken contains 2.7g per 100g. Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken has 22.7g fewer carbs, which may result in less blood sugar impact.
Jamaican Style Chicken Patty Flaky Crust, Jamaican Style provides 0.0g of fiber per 100g, compared to 0.0g in Steakhouse Chicken Skewers A Blend Of Herbs, Black Pepper And Savory Seasonings, Steakhouse Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.